Salmon Balls with Creamy Avocado Sauce are a tasty and fun way to enjoy seafood with a fresh twist. These little bites are packed with tender salmon, mixed with herbs and spices, then pan-fried to a nice golden crust. The creamy avocado sauce adds a cool, smooth touch that perfectly balances the savory flavors of the salmon.
I always love making these salmon balls when I want something light but still satisfying. The avocado sauce is my favorite part—it’s easy to whip up and feels like a little treat with every bite. I like to add a squeeze of lemon to the sauce for a bright flavor that just lifts the whole dish. It’s a simple trick that makes it taste like you spent hours in the kitchen.
Serving these salmon balls as a snack or with a side salad makes for a great meal anytime. I’ve found that they’re a hit with both kids and adults, which is always a win. If you want to make it extra special, try serving them with some crusty bread or steamed veggies on the side. It’s such a cozy dish that brings a little joy to your plate.
Key Ingredients & Substitutions
Fresh Salmon: Using fresh salmon is key for tender, flavorful balls. If salmon isn’t available, you can try canned salmon for convenience, but fresh gives a better texture.
Panko Bread Crumbs: These help bind and add a light crunch. If you don’t have panko, regular bread crumbs or crushed crackers work, but panko keeps it lighter.
Avocado: The sauce’s star! A ripe avocado creates the creamy base. If you need dairy-free, swap yogurt with coconut yogurt or just use avocado and lime juice.
Greek Yogurt: Adds tang and creaminess. You can use sour cream or a dairy-free yogurt to suit your preference.
How Do You Make Perfectly Shaped, Tender Salmon Balls?
Forming the salmon balls right and cooking them evenly can be tricky. Here’s how to get it just right:
- Mix ingredients gently so you don’t overwork the salmon, which can lead to dense balls.
- Use a small scoop or your hands to shape uniform-sized balls, about 1.5 inches wide. This helps them cook evenly.
- Heat the pan well before adding oil, then cook on medium heat to get a nice golden crust without burning.
- Turn carefully and cook about 4-5 minutes per side. They should be cooked through but still moist inside.
Letting the balls rest on paper towels helps remove extra oil and keeps the texture just right.
Equipment You’ll Need
- Large mixing bowl – I like it because it’s easy to combine all the ingredients in one place.
- Measuring cups and spoons – help you add the right amounts for perfect flavor and texture.
- Skillet or frying pan – a good non-stick or cast-iron pan for evenly cooking the salmon balls.
- Spooned or scoop – makes shaping the mixture into uniform balls faster and easier.
- Blender or food processor – blends the avocado sauce until smooth and creamy.
- Paper towels – for draining excess oil after cooking the salmon balls.
Flavor Variations & Add-Ins
- Use canned salmon or cooked shrimp instead of fresh salmon for a different seafood taste.
- Mix in grated zucchini or carrots for extra veggies and moisture.
- Add a dash of hot sauce or cayenne pepper to give a little spicy kick.
- Swap cilantro for basil or mint in the sauce for a different fresh flavor profile.
Salmon Balls With Creamy Avocado Sauce
Ingredients You’ll Need:
For the Salmon Balls:
- 1 lb (450g) fresh salmon fillet, skin removed and finely chopped or ground
- 1/4 cup finely chopped onion
- 1/4 cup chopped fresh parsley or cilantro
- 1 clove garlic, minced
- 1 large egg
- 1/4 cup panko bread crumbs
- 1 tsp Dijon mustard
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil (for frying)
For the Creamy Avocado Sauce:
- 1 ripe avocado
- 1/2 cup plain Greek yogurt or sour cream
- 1 tbsp fresh lime or lemon juice
- 1/4 cup fresh cilantro or parsley leaves
- 1 small garlic clove
- Salt and pepper to taste
- Water, as needed for consistency
How Much Time Will You Need?
This recipe takes about 15 minutes to prepare and 10 minutes to cook. So, in just 25 minutes, you’ll have delicious salmon balls ready to enjoy with a fresh and creamy avocado sauce. It’s a quick and simple meal perfect for any day!
Step-by-Step Instructions:
1. Mix the Salmon Ball Ingredients
In a large bowl, gently mix the chopped salmon, onion, parsley or cilantro, minced garlic, egg, panko breadcrumbs, Dijon mustard, smoked paprika, salt, and pepper. Make sure everything is combined evenly but be careful not to overmix so the salmon stays tender.
2. Shape the Salmon Balls
Using your hands or a small scoop, shape the mixture into small balls about 1.5 inches wide. Place them on a plate or tray, ready for cooking.
3. Cook the Salmon Balls
Heat olive oil in a large skillet over medium heat. Carefully add the salmon balls, making sure not to crowd the pan. Cook them for 4-5 minutes on each side until they turn golden brown and are cooked through. Remove the balls and place them on paper towels to drain any extra oil.
4. Make the Creamy Avocado Sauce
In a blender or food processor, combine the ripe avocado, Greek yogurt (or sour cream), lime or lemon juice, fresh cilantro or parsley, garlic, salt, and pepper. Blend until smooth. If the sauce feels too thick, add water a little at a time until you get a creamy, spoonable texture.
5. Serve and Enjoy!
Arrange the salmon balls on a serving dish over a bed of leafy greens if you like. Drizzle the creamy avocado sauce over the balls, and sprinkle some fresh herbs like parsley or dill for a little extra color and flavor. Serve immediately, either as a tasty appetizer or alongside your favorite light salad or steamed veggies.
Can I Use Frozen Salmon for the Salmon Balls?
Yes, you can use frozen salmon, but be sure to thaw it completely in the fridge overnight. Pat it dry with paper towels to remove excess moisture before chopping and mixing to prevent the balls from becoming too soggy.
How Should I Store Leftover Salmon Balls?
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat or in the microwave, being careful not to overcook so they stay tender.
Can I Make the Avocado Sauce Ahead of Time?
Yes! Prepare the avocado sauce up to a day in advance and store it in an airtight container with plastic wrap pressed directly onto the surface to minimize browning. Give it a good stir before serving.
What Can I Serve with Salmon Balls and Avocado Sauce?
Salmon balls go well with a fresh green salad, steamed vegetables, or rice for a filling meal. They also make great appetizers when served with toothpicks and extra avocado sauce for dipping.
