These Easy Cheesy Garlic Chicken Wraps are a tasty treat! With juicy chicken, melted cheese, and a hint of garlic all wrapped up in a soft tortilla, they’re perfect for a quick meal.
You know what’s great? They take just minutes to make. I love them for lunch or a cozy dinner. Add some crunchy veggies, and you’d have a winning combo!
Key Ingredients & Substitutions
Chicken Breasts: Chicken breasts are great for wraps, but thighs can be juicier if you prefer. You can also use leftover rotisserie chicken for a quicker option!
Cheese: I love sharp cheddar blended with mozzarella for creaminess. If you’re avoiding dairy, try using vegan cheese or nutritional yeast for a cheesy flavor.
Tortillas: Flour tortillas are soft and flexible, but corn tortillas are a good gluten-free choice. Just be careful when wrapping so they don’t tear.
Spinach: Fresh spinach adds a nice color and nutrients. You can swap it for other greens like kale or arugula, or even use shredded lettuce for a crunch!
How Do I Get the Chicken Perfectly Cooked?
Cooking chicken can be tricky, but I have some tips! Make sure you slice the chicken into even pieces so they cook at the same rate. Here’s how to do it:
- Heat the skillet well before adding the chicken to get a nice sear.
- Cook the chicken strips until golden brown, about 6-8 minutes, making sure to stir occasionally.
- Check for doneness by cutting one piece; it should be white inside, with no pink.
Let the chicken rest for a few minutes before slicing to keep it juicy.
Easy Cheesy Garlic Chicken Wraps
Ingredients You’ll Need:
- 2 large flour tortillas
- 2 boneless, skinless chicken breasts
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and freshly ground black pepper, to taste
- 1 tablespoon olive oil
- 1 cup shredded cheddar cheese (or a blend of cheddar and mozzarella)
- 1/4 cup mayonnaise
- 1 tablespoon sour cream
- 1 clove garlic, minced
- 1/4 cup finely chopped red onion
- 1/2 cup fresh spinach or mixed greens, roughly chopped
- Optional: 1 small tomato, diced
- Optional: Hot sauce or chipotle sauce for dipping
How Much Time Will You Need?
This recipe takes about 20 minutes in total—10 minutes for prep and about 10 minutes for cooking and assembling your wraps. It’s quick and perfect for a busy day or a satisfying lunch!
Step-by-Step Instructions:
1. Prepare the Chicken:
Start by slicing the chicken breasts into thin strips or bite-sized pieces. This helps them cook quicker and more evenly. Season the chicken with garlic powder, smoked paprika, salt, and pepper to give it lots of flavor.
2. Cook the Chicken:
Heat olive oil in a skillet over medium-high heat. Once the oil is hot, add the seasoned chicken to the skillet. Cook for about 6-8 minutes or until the chicken is golden brown and cooked through. Make sure to stir occasionally to avoid burning. Once done, remove it from heat and set aside.
3. Make the Garlic Cheese Sauce:
In a small bowl, mix together the mayonnaise, sour cream, minced garlic, and shredded cheese until everything is well combined. This creamy sauce will melt slightly when you wrap it up with the warm chicken.
4. Warm the Tortillas:
Take your tortillas and warm them up to make wrapping easier. You can either heat them in a dry pan for 20-30 seconds on each side or microwave them for about 10-15 seconds.
5. Assemble the Wraps:
Lay one tortilla flat on a clean surface. Spread half of the garlic cheese sauce down the center of the tortilla. On top of the sauce, add half of the cooked chicken, then sprinkle with chopped red onion, diced tomato (if using), and fresh greens. Be careful not to overfill!
6. Wrap and Grill:
To wrap, fold in the sides of the tortilla first and then roll it tightly from the bottom up. Once rolled, place the wrap seam side down onto a grill pan or skillet over low heat. Cook for about 2-3 minutes on each side, pressing gently, until grill marks appear and the cheese inside starts to melt.
7. Serve:
Slice the wraps in half and enjoy them hot! You can serve them with your favorite dipping sauce or a splash of hot sauce on the side for extra flavor.
Enjoy your cheesy, garlicky chicken wraps—perfect for a satisfying meal any time!
FAQ for Easy Cheesy Garlic Chicken Wraps
Can I Use Leftover Chicken for This Recipe?
Absolutely! Leftover grilled or rotisserie chicken works great here. Just warm it up slightly before adding it to the wrap for best results.
What Can I Use Instead of Tortillas?
If you’re looking for alternatives, try using lettuce wraps for a low-carb option or whole grain wraps for added fiber. Just ensure they are sturdy enough to hold the filling!
How Do I Store Leftovers?
Place any leftover wraps in an airtight container and store them in the fridge for up to 2 days. To reheat, place them in a skillet on low heat until warmed through, or enjoy them cold!
Can I Customize the Fillings?
Definitely! Feel free to add any other vegetables you like, such as bell peppers or cucumbers. You can also substitute the cheese or add extra spices for a flavor twist!
